"It's okay to be yourself; after all no one can do you better than you."  Dr. Pace, January 12, 2020

“Opposite feelings (sad/happy; love/hate; go/stay) are normal parts of human emotions but they are not normal when they repeatedly flare up and start an emotional war within oneself.”                                                  Dr. P. Pace, Deceber 2018

With Change; Comes Change:  More Often than not people look for changes externally(from others) when the change may need to come from internally or within (yourself);                                                                                     Dr. P. Pace 2017